Kindness Counts

Busy as I can be, the new Karma cards are now ready! There is also a new line of gifts coming soon, perfect for survivors of all kinds and for those you love.

This journey has brought me to the realization that the most important form of currency I have available to me, no matter what my bank account says, is kindness. The kindness I give away and the kindness I receive, these are what keep me going when I think I can't do this any more. I decided I needed to start a movement of kindness but I am only one person and doing this all on my own would take a long time. However, with all of you reading this spreading your own kindness the movement would spread quickly. I also realized that many times in life we can't pay the kindness back, but we can always pay it forward.

Karma cards are my way of making this a game of fun and inspiration. Do something anonymously for someone and leave the card behind, watch the kindness spread. I will be changing the site in the very near future and there will be a page for your stories and a place to order the cards and the gifts. Stay tuned. In the meantime, if you are interested in the cards, send me an email and I will give you more info on purchasing or how to get them free. Send them with flowers, or a secret gift, use them when you pay for a strangers coffee. Get creative, I am sure you can find many ways to use this great little card.

The world is a one big "favor bank," you do something for someone, they do something for someone, someone does something for you..get it, Karma..What goes around, comes around! Are you ready to play?

I have the honor and privilege of crewing for the upcoming RAAM (Race Across America). I intend to leave these cards all along the cross country route, every place I can find a way to leave some kindness behind. Join me in the fun!

A Day of Healing Cranes...

Warm, sunny weather and warm, sunny greetings is how my day at Moffitt Cancer Center started.  With each visit to a new place there is always an excitement and anticipation of the unknown.  I do my research before deciding where to visit but there are still things you cannot anticipate.  I have discovered that no matter how comprehensive the website you cannot fully understand all that you may experience when you finally arrive at a cancer center.


Whether you are there as a patient, a caregiver, or simply a guest, there are so many unseen experiences to be found.

Moffitt Cancer Center is located in Tampa, Florida on the campus of the University of Florida.  The first thing I noticed was that just the building alone had a welcoming presence.  It didn’t have a cold, clinical feel.

My day began with the Manager of Patient Relations.  We dropped my bike and bags in the office and there is where the day began.  I had a small audience to share my story of survivorship with and since that is what this trip is about I was happy to oblige.  Sharing my story would end up being a theme throughout the visit.

I was taken to many parts of this wonderful facility and I will highlight a few of what I like to call the lesser known aspects of the day.

An early stop was in the Arts In Medicine department where I was introduced to several people and shared my story again.  It was there that I learned the story of the healing cranes, inspired by the family of a patient.  In Japan the crane is a symbol of peace and healing and the tradition is to fold a thousand “cranes,” for healing.  There were cranes on display throughout the area and I would soon discover they were on the desks in other parts of the center.  The Arts In Medicine department decided to put their own unique spin on this tradition so instead of having each patient fold a thousand cranes, their patients are instructed to write a healing message on the inside of the wing and hang the crane where it can be seen a thousand times and used as a reminder of peaceful, positive moments.  They graciously offered me the instructions on how to make my own healing crane.  I can’t wait to try it.  Arts in healing is so very important, it can bring a sense of calm in the midst of the storm.  Arts is a way to focus the mind on something positive, energy flows where attention goes and therefore focusing on the positive brings positive results.

I heard them make an announcement for a soon to begin meditation session for stress reduction.  That was the next sign that this center was treating the person and not just the disease.  The sentiment with patients and families seemed in agreement, as I heard them express they were glad that they were receiving their care at Moffitt. 

As we made our way through the different parts of the building I got an explanation for the things I saw along the way and the next place I would share my story was in the patient library.  That is where I left my gift of Livestrong wristbands.  That would also be where I would be introduced to the hospital president.  A very welcoming man, he was sincerely interested in my story and the fact that I had chosen to visit Moffitt along the way.  We chatted for a bit and then it was time to move on.  I now had a new tour guide. 

I was thrilled when I was shown HER Place, a special place for women where they can research and get information on the illness they have.  Her Place is complete with computers, written materials and so much more and it is quietly tucked in a corner away from the hustle and bustle of patient activity.



Another wonderful, relaxing feature was a fairly large rock display with a fountain.  It was very serene and in the warm, sunny weather of Florida would be a plus for anyone needing to escape.

Next I would be shuttled off the main campus to meet with a woman who is doing some wonderful work in risk assessment, detection and intervention.  She has an amazing story and the work she is doing focused on HPV is certainly near to my heart.  I think we could have talked for hours.  Needless to say, I will spread the word wherever I go, on the importance of her work.

I lost count of how many times I shared my story that day.  To be honest, the time just seemed to slip away.  Everyone at this facility went out of there way to make sure I had a successful visit.  When the day was done, I was given a ride to my host’s home and all ended beautifully.

For more information on Moffitt Cancer Center click here.